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Meditation at The Mint


Members enjoy a 30-minute guided meditation inspired by art on December 18th at 3:00 PM.


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PROGRAM: Meditation at The Mint
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Meditation at The Mint 

Enjoy a 30-minute Meditation program that includes a 20-minute guided meditation and a 10-minute closing discussion. Take time to reflect, restore, and feel the transformative power of art for well-being. 
This program supports wellness and builds a sense of community. Artwork on view in the museum will be used as a focus of slow looking and meditation to relax tension in the mind and body and enhance a personal connection to the art. A Mint Docent / Staff member trained to lead Mindfulness sessions will lead the guided meditation. 
*Gallery stools will be provided. 
 
Join us on December 18th at Mint Uptown at 3:00 PM!
 

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